Schedule

Grace Sanchez's Schedule

TAI CHI FOR SENIORS

Drop in class Monday mornings 9:00-10:15 a.m.
Class fee 3.75 for members, 4.75 for non-members
Mid-County Senior Center
829 Bay Ave.
Capitola, CA 95010

Call center for schedule updates at 476-4711. There are no classes on major Monday holidays. New students are welcome to join at any time.

TAI CHI/QI GONG FOR HEALTH AND WELL BEING

7 week class series on Mondays 11:00-12:15
Dominican Hospital Community Education
1555 Soquel Drive
Santa Cruz, Ca 95065
Call the Dominican Education Department to register for class: 831-462-7709

January 9, 2012 - March 5, 2012 (No class on 1/16/12 and 2/20/12)-CLASS IS FULL, NO LONGER ACCEPTING REGISTRATION

March 12, 2012 - April, 23, 2012
April 30, 2012 - June 18, 2012

Class fee is 35.00 Materials fee is 5.00

**NEW SERIES AT DOMINICAN HOSPITAL'S REHABILITATION CAMPUS**

7 week class series on Thursdays 3:15-4:30
Dominican Rehabilitation Campus
610 Frederick St.
Santa Cruz, Ca 95062
Call the Dominican Education Department to register for class: 831-462-7709

January 12, 2012 - March 1, 2012 (no class 2/16/12)
March 8, 2012 - April 19, 2012
May 3, 2012 - June 14, 2012

Class fee is 35.00 Materials fee is 5.00


Grace welcomes students 18 and above. Class content at Mid-County Senior Center includes The Nam Hoa Qi Gong Energy Workout; Sun Style Warm Up Exercises; Concentration Practice - Seven Steps to Artful Living; and Form Practice with instruction in the Nam Hoa Longevity Tree Form or Nam Hoa Yang Application Form. Class includes instruction and modifications for all ability levels.

Class content at Dominican Hospital includes Nam Hoa Energy Workout, Sun Style Warm-ups and Form Practice, and Concentration Practice using the Seven Steps to Artful Living. Class includes instruction and modifications for all ability levels.

Grace can be contacted at 831-227-7073 to answer any questions about class content or sessions.



Mary Mulligan's Schedule

QI GONG

Tuesdays 10:45-11:35
Sundays 10:45-11:35
Class meet at Club One at Scotts Valley
100 Enterprise Way
see www.clubone.com or call 431-2202

TAI CHI FOR SENIORS (18 and over are welcome to attend)

Friday mornings 9:00-10:00am
Drop-in $7.00 members of SV Senior Center, $8.00 for non-members
Class meets at Scotts Valley Community Center
371 Kings Village Road
next to Scotts Valley Senior Center
Scotts Valley ,Ca 95066

Call Mary for more info 335-9390 or email mary@marymulligan.com

TAI CHI FOR ADULTS (18 and over)

Wednesday evenings 6:00-7:00PM
Scotts Valley Recreation
Skypark Classroom
361 Kings Village Road
Scotts Valley, Ca 95066
Call Scotts Valley Parks and Recreation to registar 831-438-3251


Individual Tai Chi instruction in Felton
Call Mary for info. at 335-9390


Lindy Patania's Schedule

TAI CHI FOR SENIORS

Mid-County Senior Center
Drop-in class Wednesday afternoons 3:30-4:45
Class fee 3.75 for members, 4.75 for non-members
829 Bay Avenue
Capitola,CA 95010
Call office for schedule updates at 831-476-4711

TAI CHI FOR ADULTS

Watsonville Family YMCA
Drop-in Class, Thursday Mornings 9:30-10:30 a.m.
27 Sudden Street
Watsonville, CA 95076
Call center for information 831-728-9622
Membership at YMCA is required for class participation

Master Jim Scott-Behrends's Schedule

jsbehrends@aol.com
http://namhoa-internal-arts.com/
(831) 728-9138

9:00 am - Valley Heights Retirement Home, Watsonville. For Residents only.

3:30-4:30 p.m. - Watsonville Community Hospital, Community Ed. 831-761-5618
75 Nielson St., Watsonville, CA

Tuesday:

10:00-11:30 a.m.- Monterey Peninsula College, PE Dept. 646-4220
Classes are on semester basis. Must enroll through college.

2:30-4:00 p.m.- Sally Griffin Senior Center 831-375-4454 Pacific Grove
On-going class monthly or drop-in fee. Discount for members.
Arrange with Jim.

4:30-6:00 pm - Ryan Ranch, Community Hospital of the Monterey Peninsula, Ed. Dept. 831-625-4558
8 wk. course. Register with Ed. Dept.

Wednesday:

Available for private instruction in Watsonville, CA

Thursday:

10:00-11:30 a.m.- Monterey Peninsula College, PE Dept. 831-646-4220
Classes are on semester basis. Must enroll through college.

12:00-1:00 p.m. - Marina Community Center, 211 Hillcrest, Marina, CA 831-884-1247
Ongoing class.

1:30-3:30 p.m.- Canterbury Woods, 651 Sinex Ave, Pacific Grove, 831-373-3111
Classes are ongoing. Kevin Smith co-teaches with Jim Scott-Behrends. Choice between monthly or drop-in fee. Arrange with Jim.

5:45-7:15 p.m. - Hartnell Bldg., Community Hospital of Monterey Peninsula, Monterey, CA. Register with the Ed Dept. 831- 625-4558

Friday:

Salinas: Contact Jim at (831) 728-9138 for updated class schedule and location.

Saturday:

10:30 a.m.-12:00 p.m.- La Selva Beach, CA. Class meets on the Florido Lawn behind the Fire Station.

Ongoing class. Choice between monthly or drop-in fee. Arrange with Jim.

Contact Jim for more information.



T.J. Bemis's Schedule

TAI CHI FOR SENIORS

Drop in class Monday mornings 9:00-10:15 a.m.
Class fee 3.75 for members, 4.75 for non-members
Mid-County Senior Center
829 Bay Ave.
Capitola, CA 95010

Call center for schedule updates at 476-4711. New students are welcome to join at any time.

TJ assists Grace Sanchez at this class.

Class content includes Qi Gong Energy Workout; Concentration Practice- Seven Steps to Artful Living; and Form Practice with instruction in the Longevity Tree Form. Class includes instruction and modifications for all ability levels.

TAI CHI FOR SENIORS

Drop in class Friday mornings 10:00-11:15 a.m.
Class fee 3.75 for members, 4.75 for non-members
Mid-County Senior Center
829 Bay Ave.
Capitola, CA 95010

**PLEASE NOTE THAT THERE IS NO CLASS ON THE 3RD FRIDAY OF EVERY MONTH**

Call center for schedule updates at 476-4711. New students are welcome to join at any time.

Class content includes Qi Gong Energy Workout; Concentration Practice- Seven Steps to Artful Living; and Form Practice with instruction in the Longevity Tree Form. Class includes instruction and modifications for all ability levels.


Kevin Smith's Schedule

Wednesdays, 3:00-4:00
Sally Griffin Active Living Center
700 Jewell Ave., Pacific Grove
831-375-9887
Class fee $7
Instruction is ongoing.

Thursdays, 1:30-3:30
Canterbury Woods
651 Sinex Ave., Pacific Grove
831-373-3111
Class fee $10
Class is co-taught with Master Jim Scott Behrends; instruction is ongoing.

Thursdays, 4:15-5:10
Saturdays, 9:00-10:30
Carmel Valley Ranch
1 Old Ranch Rd., Carmel Valley
831-625-9000
Classes are open to resort members and guests.
Kevin's classes at Carmel Valley Ranch will be on hiatus until 2012.

Please contact me for information about private instruction at ck64@pacbell.net or 831-737-7645