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Mary MulliganMary Mulligan's ScheduleTAI CHI FOR SENIORS (18 and over are welcome to attend)Friday mornings 9:00-10:00am Drop-in $7.00 members of SV Senior Center, $8.00 for non-members Class meets at Scotts Valley Community Center next to Scotts Valley Senior Center 360 Kings Village Road Scotts Valley ,Ca 95066 Call Mary for more info 335-9390 or email mary@marymulligan.com TAI CHI FOR ADULTS (18 and over) Wednesday evenings 6:00-7:00pm Scotts Valley Recreation Skypark Classroom 361 Kings Village Road Scotts Valley, Ca 95066 Call Scotts Valley Parks and Recreation for schedule updates and for class registration 831-438-3251 Individual Tai Chi instruction in Felton Call Mary for info. and appointment at 335-9390 Biography My love for the practice of Tai Chi began in 2000 with my introduction to Jim Scott Behrends, Tai Chi Master for the Nam Hoa Temple of Internal Arts. My learning was concentrated and consistent giving me the honor to practice closely with Master Jim. The moving Qi Gong form called Longevity Tree provided a basis to learn other forms as well as the standing concentration practice of Zhan Zhuang.
I developed the intention to become an instructor so that I could give others the best of what I have learned. My experience of the beneficial effects of the practice inspired me to teach others. Tai Chi has given me a consistent sense of well being, calm and balance. There is strength and clarity in my body, mind and spirit that I directly attribute to the practice and teaching of these treasured and life affirming gifts. See my website www.marymulligan.com for more information. My hobbies include hiking, cycling, and music. |